DEMERS PERSONAL TRAINING

Personal Trainer in Vancouver

Personal training for busy professionals who want to build muscle, lose fat, get stronger and improve mobility without living in the gym. Train at my Yaletown studio, in your home or condo gym in Downtown Vancouver, or online with a program built around your schedule.

Book a free consultation
Google
★★★★★
5.0 · 79
Google reviews
200,000+
YouTube subscribers
1,000,000+
Free training program downloads

BRAND PARTNERSHIPS

LMNT
Boostcamp
MacroFactor
SuperX
Onnit
LMNT
Boostcamp
MacroFactor
SuperX
Onnit

WHY TRAIN WITH ME

  • EXPERIENCE

    10+ years coaching · 200+ clients trained in person · Lifelong athlete

  • CERTIFICATIONS

    canfitpro Personal Training Specialist (PTS) · Eleiko Certified Strength Coach · Darby Training Systems (DTS) · Fascial Stretch Therapy (Stretch to Win) · Agatsu Kettlebell · and more

  • FITNESS EDUCATOR

    200,000+ YouTube subscribers · 20,000-member Skool community · 2,000+ athletes on my Boostcamp programs · Featured coach on MacroFactor · Upliftt Advisory Board member
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CASE STUDY

15 lbs down in 60 days

Jerrod lost 15 lbs in two months while getting stronger and running a faster 5K.

Jerrod's story →

CASE STUDY

From hard gainer to built

Jonas had struggled to put on size for years. With the right plan and consistent training, he finally started growing and built the physique he'd been chasing.

Jonas' story →

CASE STUDY

Bigger, stronger, more confident

Jadiel came in wanting to build size. He built a lot more than muscle, and the confidence shows in and out of the gym.

Jadiel's story →

HOW IT WORKS

Book a free consultation
01

Free consultation

We go over your goals, training history, injuries and schedule by phone or Zoom.

02

Assessment and plan

I assess your mobility, strength, movement, diet and lifestyle to find what's holding you back, then build a training and nutrition plan around it.

03

Ongoing coaching

I coach your sessions, check in on your diet and lifestyle between them, and adjust the plan as needed to make sure you're always getting the results you want.

THREE WAYS TO TRAIN

  • Personal Training

    1-on-1 sessions with me at the Yaletown studio, coached from your first warm-up set to your last rep.

    Explore personal training 

  • In-Home Personal Training

    I come to your home, condo or office gym anywhere in Downtown Vancouver. Same coaching, no commute.

    Explore in-home training 

  • Online Coaching

    A custom training and nutrition plan, regular check-ins and form feedback, wherever you live.

    Explore online coaching 
LOCATION & CONTACT

Demers Personal Training

ADDRESS

856 Homer St Ste 110, Vancouver, BC V6B 2W2

Training by appointment only

AREAS SERVED
Yaletown Downtown Vancouver Coal Harbour West End Stadium District Online worldwide

Sessions are available at the Yaletown studio, through in-home personal training across Downtown Vancouver, or online worldwide.

Get directions → Call me

MEET YOUR COACH

Hi, I'm Paris

I've been a coach for over ten years and an athlete my whole life. Training got me through a rough childhood and turned my life around. It gave me a huge passion for fitness and for helping people use it to improve their lives.

With every client, my goal is simple: get you results and make sure you understand why your training works. I'll teach you the skills you need to stay as healthy as possible for the rest of your life.

More about me →
FREE CONSULTATION

Ready to get started?

Tell me about your goals and schedule, and I'll get back to you within 24 hours to set up a call.

No pressure, just a conversation.